When was the last time you stopped to take a deep breath? It can be very relaxing and calming. Give it a try if you’re feeling stressed out. It can do wonders. But the next time you take a nice relaxing breath, take a moment to also think about the air you’re breathing. Is it clean?
We’re all taking in air from our environment. And we usually don’t give it any second thought. But what you breathe in on a regular basis does really matter.
Most of us spend a lot of time in our homes. But most of us don’t really ever think about the air in our homes. But maybe we should. Because chances are the air we’re breathing is not very clean.
Every time you breathe you take everything in the air around you into your lungs. So if the air in your home is full of dust and other pollutants then your lungs will be too.
But the good news is there are some things you can do to keep the air in your Portland or Vancouver home much cleaner.
Many of these tips are obvious, but a lot of people still don’t follow them. First, take every effort to control the moisture in your home. Doing this can help prevent mold and mildew.
It’s also very helpful to keep your home clean and well ventilated. That means you should vacuum and dust regularly. You should also clean your air ducts. This is always a good idea.
It’s simple really. If you want to breathe easier in your home then take a little extra time to keep the air cleaner.
And about cleaning those air ducts, just give Better Air Northwest call and we’ll take care of them for you. Click here to contact us online, or call us at 360-852-6212 in Vancouver, or at 503-208-8351 in Portland.